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Sprouted Ragi Idli Dosa Mix | 450g | 100% Sprouted Finger Millet | High Bioavailability - Significantly More Iron Your Body Actually Absorbs | Zero Added Sugar | Makes ~20 Idlis | Sprout Mom Price in India
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Matches recorded low (limited range) (₹277)25
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Compared with average price (₹277)19
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Explore the previous prices of the Sprouted Ragi Idli Dosa Mix | 450g | 100% Sprouted Finger Millet | High Bioavailability - Significantly More Iron Your Body Actually Absorbs | Zero Added Sugar | Makes ~20 Idlis | Sprout Mom over time.
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Explore the latest price drops for Sprouted Ragi Idli Dosa Mix | 450g | 100% Sprouted Finger Millet | High Bioavailability - Significantly More Iron Your Body Actually Absorbs | Zero Added Sugar | Makes ~20 Idlis | Sprout Mom below.
Product Features
Key Features & Specifications
Factual product details rewritten for clarity and neutral third-party description.
Sprouted Ragi for Absorption
The manufacturer states that a proprietary sprouting process breaks down phytic acid, increasing the bioavailability of iron, protein, and calcium.
Nutrition Per Serving
According to the seller, every 100g provides nutrition equivalent to 4 eggs for protein, 1 apple for fibre, and 12 dates for iron.
High Iron Bioavailability
The brand claims that sprouting reduces phytates, making the iron in the mix more bioavailable than in unsprouted ragi.
Clean Label Ingredients
The product contains sprouted ragi and simple ingredients, with no maida, added sugar, preservatives, or artificial colours.
Suitable for Kids and Elders
The seller describes the sprouting process as making the mix lighter on digestion and gentler on the gut, suitable for toddlers, children, and elders.
Easy Three-Step Prep
Preparation involves mixing with water, resting the batter for 30 minutes, and then steaming or pan-frying; no fermentation is required.
Value Per Serve
According to the seller, each 450g pack makes approximately 20 idlis at about Rs.13.85 per idli.
Pairs with Accompaniments
The brand states that the idlis or dosas pair with coconut chutney, tomato chutney, peanut chutney, sambar, or ghee.
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